Psychotherapy and mental health support for individuals, couples and families.
I am here to support your readiness for change.
We all face life stressors with an added bonus of our own unique and personal complexities. If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.
I have built an all-encompassing therapeutic practice that focuses on your strengths and your goals. I have proficiency in working with children, adolescents, adults, couples and families and tailor my therapeutic approach to each individual, family and couple.
Whether you and your spouse are looking to improve your communication skills, your child is exhibiting behavioral concerns, you are challenged with anxiety and/or depression, or if you are coping with a loss or you are existing within a life transition/stressor - I am here to enhance your emotional growth in order to support your right to self-determination.
My Skills & Expertise
During my practice, you will see me implement a variety of interventions, such as: Cognitive Behavioral Therapy, Solution Focused Therapy, Strength-Based perspective, Attachment-Based and Person-Centered supports. I come from a trauma-informed and person-in-environment perspective.
I began my therapeutic practice in Los Angeles working with a wide range of demographics in the elementary and middle school system. I've since moved to Orange County where I transitioned into group practice and opened my private practice in 2022.
**For insurance purposes: I accept Aetna, Blue Cross Blue Shield of Massachusetts, UnitedHealthcare, Optum, and Cigna. For insurances with which I am not paneled, I will happily provide you with a superbill to support you with claims.
Mind, Body & Behavioral
ADHD, Anxiety, Anger Management, Depression, Self-Harm & Suicidal Ideation, PTSD & Trauma
Transitions
Life Changes, Marital & Premarital Issues, Prenatal, Pregnancy & PostPartum, Peer Relationships
Identity
Self Esteem & Self Improvement, LGBTQ+, Women’s Issues