Another Convo w/ Canvas Rebel

Below is an excerpt from my latest conversation with Canvas Rebel. You can read the full interview here.

…what are some of the biggest challenges you’ve faced along the way?

Engaging in my practice as both a psychotherapist and a business owner is something I consider vitally important, and I strive to approach each role with a sense of ease. However, when the demands of these roles become overwhelming, stressful, or anxiety-inducing, I make it a priority to take proactive measures to regulate them. By restructuring my approach and identifying manageable steps that align with my comfort zone, I ensure that I maintain a balanced and effective practice.